Cho Yung Green Tea

Holland and Barrett have just introduced a green tea fat burner to their all ready impressive line up of slimming products.

The product is called Cho Yung – a slimming tea based on an ancient chinese herbal formula.

Cho Yung is not a new product, it has been in circulation for a a couple of years.

What Is Cho Yung Green Tea

Cho-Yung is the original Chinese green tea recipe that contains leaves of the Camilla Sinensis tea bush, Oolong tea, Lotus leaf, Hawthorn, Alisma Rhizome, Cassia seeds, Jiaogulan and Poria.

Read the original Cho Yung Review

Benefits Of Cho Yung Green Tea

The creators of Cho Yung Tea are keen to point out that their tea is not just beneficial to slimming. It can be used as an all round natural medicinal product.

Some of the advantages include:

• Boosting metabolism and helpt to get rid of excess calories.
• Helping various internal organs disorders, lowering the risk of various types of diseases and ailments.
• Improving digestion and the digestive process
• Oxidizing fat and expulsion.

Is Cho Yung Worth Trying

Cho Yung is certainly worth trying but its main fault is the price.

Buy Cho Yung From Holland and Barrett

Cho Yung is available to buy from Holland and Barrets online store priced at £39.99 for 30 bags.

Buy Cho Yung

Recently a new green tea slimming product has been introduced to the UK – this has somewhat overshadowed Cho Yung and lessened its appeal.

Tava Tea is cheaper and combines three of the most effective and beneficial green tea’s on earth.

Tava Tea has recently appeared in the press – with the Sunday Express featuring the brand on the front page of the tabloid.

Read More About Tava Tea

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Tava Tea Review – The Slimming Tea

Simming teas and in particular green teas have been available to buy for decades – their benefits to weight loss and all round health and well being has been well documented.

Now a new wonder slimming tea has appeared and is now available to buy in the UK.

The Sunday Express ran a story on its front page entitled

“Super Slimming Tea Causes A Stir”

This new slimming tea is called Tava Tea. It is a proprietary formula comprising of three of the most beneficial green tea’s in existence and has been created by diet experts.

Tava Tea has enjoyed amazing success across the Atlantic in America with A list celebrities such as Courtenay Cox, Victoria Beckham and Oprah all keen advocates.

Buy Tava Tea Direct

What Is Tava Tea

Tava Tea contains three of the most potent green teas on the planent.

Their benefits to weight loss should not be under estimated – but their health benefits are not just targeted to the over weight.

The three green teas are”

Why Should You Drink Green Tea

Wuyi Cliff Oolong helps tackle excess body fat by reducing carb intake and lowering overall calorific intake on a daily basis.

Japanese scientists discovered in clinical trials that slimmers who drank just 2 cups of Wuyi Cliff Oolong a day had over 150% greater fat burning results than those drinking the same amount of ordinary green tea.

Wuyi Cliff Oolong works by reducing the insulin levels after consuming food. Insulin, the hormone responsible for storing fat, goes up when you take on too many carbs and can cause weight gain.

Sencha tea contains antioxidants and chemical substances known as polyphenols, these are thought responsible for neutralising molecules that can lead to many diseases such as cancer, heart disease and the deterioration of your body through ageing.

Puerh tea is also rich in polyphenols which help protect the body against many unpleasant diseases and are thought to help lower blood cholesterol and aid digestion.

Where To Buy Tava Tea

Tava Tea is not available in supermarkets or high street chemists such as Boots and Superdrug – it is available to buy direct from the official website.

Currently a 30 bag supply (you can use each bag twice) costs around £37 with price breaks for quantity purchases.

Visit Tava Tea Website

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Slim Aid From Tesco

High street supermarket Tesco stock a variety of slimming products from several well known manufacturers – now they are stocking their own formulation.

The typical branded products you will see in the weight loss section at Tesco are the likes of: Adios, Lipobind, Alli, and Appesat.

Slim Aid is advertised as a natural and herbal remedy containing fucus (a seaweed), dandelion and boldo (a South American herb) it is very similar to the aforementioned Adios.

In fact in all probability Tesco has re-branded the Adios product under its own license.

Tesco Slim Aid Side Effects

Highly unlikely to cause any harmful side effects if taken as suggested.

Does Tesco Slim Aid Work

Not the most effective of slimming products it has to be said. User reviews and consumer comments contained in various weight loss forums are somewhat mixed.

Where To Buy Tesco Slim Aid

In store at Tesco costing around £3.99

Other Slimming Products to Consider

Hoodia Gordonii – Hoodia is derived from a plant source and does not cause side effects, it is also non habit forming.

Suppressing appetite is regarded to be the most natural way of reducing daily calorie intake the number one cause of weight gain.

Read more about Hoodia Gordonii

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Zotrim Slimming Tablets

Natural slimming tablet, Zotrim is in the media spotlight once again with national newspapers the Mail and the Express running feature stories on it.

Both newspapers underlined how the ingredients within Zotrim (Yerba Mate, Guarana and Damiana) can suppress appetite and reduce daily calorie intake by one fifth or 20%.

Read Zotrim Review

Reducing daily calorie intake is possibly the most effective and safest way to reduce your waist-line and more importantly make this weight loss permanent .

The average suggested daily calorie intake for women is about 1800 while men should take on  around 2200 – keeping to these boundaries is possibly the most effective method of maintaining your ideal weight.

Zotrim is clinically proven to control appetite and can greatly reduce the temptation to snack when perhaps you shouldn’t – when you consider that a chocolate bar can contain 200 – 300 calories, eating just two per day can take up nearly a third of your daily allowance.

Click on image to enlarge

Zotrim has been available without the need for a GP prescription for several years and has featured in the media on several occasions in the past

BBC2 television programme Diet Clinic ran an expose on the slimming tablet industry highlighting several well known high street brands and there effectiveness.

Zotrim fared pretty well to say the least – which is more than can be said of some of the others that are widely sold in store at the likes of Boots and Superdrug.

Zotrim is available to buy direct from its official website.

Visit Zotrim

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Free Trial Of Cho-Yung Green Tea

The health benefits of green tea are widely known and have been for centuries. The ancient Chinese population used to drink green tea (and still do to this day) to help with so many health aspects. Not least weight loss.

The green tea related products that you will find in the high street in stores such as Holland & Barrett, Boots the Chemists and other popular health chain stores are very much produced for recreation rather than medicinal purposes.

The original 400 year recipe is available for the first time in the UK. Cho-Yung Green Tea

Try Cho-Yung Green Tea For Free

What Is Cho -Yung Green Tea

Cho-Yung is the original Chinese green tea recipe that contains leaves of the Camilla Sinensis tea bush, Oolong tea, Lotus leaf, Hawthorn, Alisma Rhizome, Cassia seeds, Jiaogulan and Poria.

You would be forgiven for not being au fait with the the ingredients above  – but (language permitting) ask the indigenous Chinese population, who enjoy the longest life expectancy than any other country in the world.

How Is Green Tea Beneficial

Green tea comprises of natural substances that can not just burn fat but convert excess body fat into energy. There are also strong antioxidants, compounds that protect us both internally and externally from oxidation and the effects of the ravages of time caused by free radicals.

Free radical are a major contributing factor to human decay – green tea can form an internal and external barrier to help reduce the effects of ageing, again ask the Chinese!

Cho-Yung  green tea has both science and centuries of working proof on its side.

Green tea has been responsible for countless weight loss success stories – could it work for you!

Cho-Yung are offering free samples for UK residents (all you pay is the shipping £1.95)

Try Cho-Yung Green Tea For Free

Diet Drugs On Prescription

Many doctors who have knowledge or expertise in the field of diet and weight loss offer a difference of opinion on the subject of slimming pills. Some are keen to prescribe whilst others suggest more traditional, less chemically based methods for losing excess body weight.

Slimming pills via prescription are the complete opposite from the more herbal and natural products that are freely available to purchase on the high street or internet. Prescription slimming pills are chemical based compounds that are produced by pharmaceutical companies and can often cause more problems than they solve i respect of side effects and health issues

It is extremely difficult to simply request a course or prescription -  a doctor will usually want to assess your current situation: your lifestyle, eating habits and overall health. Your BMI (Body Mass Index) will be ascertained and if you fall into the realms of obesity (typically a BMI of over 32) you may qualify for a prescribed slimming drug. This though will depend on you doctor and his her view on the subject of slimming pills

Your doctor will not prescribe anything without due consideration, he or she will highlight the possible and potential ramifications should the drug not agree with you and tell you to pause or stop taking the drug if any ill effect is experienced.

The most likely slimming pills that a doctor will prescribe are Xenical, Phentermine, Meridia or Reductil. Prior to October 2008 another product, Acomplia Rimonabant would have been an addition to to the four above -  but recent cases where severe side effects were reported have forced the removal of Acomplia amid safety issues.

Out of the aforementioned, the most common prescription slimming drug is Xenical and the most likely a doctor would prescribe, a doctor is 10x more likely to prescribe Xenical than any other current diet drug

Xenical is the brand name or Orlistat. Orlistat is a powerful fat blocker that can prevent up to a third of dietary fat from food consumed from being absorbed and digested by the stomach. The undigested fat can then pass through the body via bowel movements.

Xenical is considered to be one of the safest prescribed slimming drugs but can produce a wide range of potential effects ranging from the minor irritant to the more severe.

Prescription slimming drugs are restricted from the commercial market for a reason and it is vital that no attempt is made to purchase, especially from the web where the black market is rife and “hard to acquire drugs” thrive.

If by now you think may be a suitable candidate and are about to make an appointment to visit your doctor to discuss concerns you may have about any weight issues, ensure that you understand the potential risks and possible dangers that a drug could inflict

Before making any GP visit or consultation it is highly recommended to be prepared with details of your current lifestyle, eating habits and any present or future fitness plans.

It is highly unlikely that your GP will prescribe anything unless you can prove to him or her that you are not going to rely on the diet pill for your weight loss without making a concerted effort to change your eating habits and embark on some sort of fitness regime.

Nowadays the distance between the potency of the prescription only slimming drug and diet pills from the natural world is remarkably narrow. UK manufacturer Lativio have produced a natural fat binder that works in a similar fashion to Xenical but without the potential side effects. Proactol has been available to purcahse since 2005 and is currently enjoying postive critical reviews. More about Proactol

Your New Year Diet Starts Now

We are now entering the Christmas phase where diet, weight loss and slimming in general is about to take a back seat to gluttony, over eating and over indulgence.

There is nothing ultimately wrong with this – the Christmas week and our annual Holiday in the sun are both times where enjoyment is paramount. Why not!

Christmas is especially bad for people who struggle to keep their weight under control as party hysteria is contagious.

The two biggest New Year Resolutions made each and very year is to a) quit smoking and b) go on a diet.

January 1st is the popular time to start a diet – for the majority it is a case of stuffing themselves silly and then trying to deal with aftermath at the start of a new year.

Why not give yourself a fighting chance.

Why not start to prepare for your diet now.  The Christmas week is all about eating and drinking as much as physically possible. The key here is physically possible – by introducing an appetite suppressant into your system you can reduce your hunger and reduce the amount the amount of food you eat.

It is often said that prevention is better than cure – appetite suppressants are a prevention.

To find out more about appetite suppressants – click here

Quick Weight Loss And Possible Dangers

The current trend nowadays seems to be quick weight loss – or trying to lose weight as rapidly as possible.

At first glance this may seem appealing but in reality you are causing yourself more problems than you solve.

The slimming products that are currently en vogue have a rapid loss weight theme.

Products such as the 72 Hour Diet Pill and the NV Rapid Weight Loss Pill are aiming themselves at the vulnerable.

There are several health related issues that could arise from trying to lose weight too quickly

• Fatigue
• Hypertension
• Muscle atrophy
• Fainting
• Acidosis
• Dehydration
• Gall Bladder problems
• Seizures
• Sinus problems

Some other potential adverse reactions are malnutrition, depression and even weight gain.

Your blood glucose levels may also be effected due to low calorie food which can eventually affect the brain. The sugar metabolism in your body could reduce which may lead to muscle waste in the long run.

Before embarking on any kind of diet or weight loss regime it better for you in the long to think safety first over above any imposing any kind of timescale.

It is necessary to understand and prevent the probable dangers. It is best to lose weight safely and gradually because your body may not be able adapt the sudden weight loss. You may feel sluggish and tired too. Lack of concentration could also be a contributory factor.

In our angst to lose body fat – it is important to remember that fat is essential to help maintain our body to run at the optimum. Fat is utilized for running various metabolic activities.

Starving your body of essential fat can cause it to slowly start to shut down and possibly go into hibernation mode. Your body produces its own defensive system to cope with starving situation and ultimately can cause weight gain. That nullifies the reason for dieing.

Losing weight too quickly could  also cause Bulimia nervosa, a disease from which malnutrition, loss of electrolytes, anemia, nutrient deficiencies, hormonal problems, osteoporosis and many more health troubles may develop.

Have you tried the Tesco Diet

10 Tips For Dieting That Wont Cost A Penny

Dieting and trying to lose weight can be quite expensive. You could end up losing pounds as well as lbs!

With this in mind we have put together another top ten tips for losing weight that do not involve any fad diets or extravagant diet plans.

Losing weight usually means less not more.

1. Taking on plenty of fluids is essential for the weight loss process. Water is especially beneficial as it is very low in calories and will flush away harmful toxins

2. Season fruits and vegetables are also essential. Try to eat at least 5 of each per day. Fruits have phytochemicals that can prevent diseases.

3. Eat only when you feel hungry and enjoy your meal, Chew your food well before swallowing. Do not eat to point where you feel bloated, stuffed, or exhausted after eating. Avoid snacks while watching television especially after dinner.

4. Try to eat 4 or 5 smaller meals throughout the day. The classic 3 meals a day with the “big one” just before bed time is not good for the weight loss process.

5. According to the modern concept, a balanced diet with high but healthy protein and moderate carbohydrate along with regular fitness exercises helps best to reduce weight. Protein burns fat and conserves muscle mass.

6. Healthy food need not be bland – introduce spices into your menu. A sprinkle of herbs, salsa or pepper can add taste and not calories – avoid salt.

7. Opt for the ‘3H Food’ (Healthy, Home cooked, and Hygienic).

8. Use a smaller plate – you eat with your eyes and so a smaller plate will give the impression of a larger portion.

9. A cup of Vegetable or a cup of pasta? If you are a diet freak, then go for the cup of vegetable; you will save 100 to 200 calories!!

10. Do not rely on food as a stress buster. Comforting eating is not that comfortable especially where your waistline is concerned. In times of stress don’t reach for the biscuit tin – run up and down on the spot.

Pregnancy, Weight Loss And Slimming Supplements

One the negative by products of pregnancy is the inevitable weight gain. The average expectant mother can gain between 25 to 30 lbs (pounds) during pregnancy.

This figure may seem horrific but it is an experience that happens to women the world the over. Many experts believe that it takes nine months to gain this excess weight so for a healthy safe weight reduction, plan to lose the weight in nine months.

During pregnancy it is highly advised to refrain from taking any kind of diet pill or slimming supplement – whatever supplement that is taken will be absorbed by not only the mother but also their unborn child.

The general rule of thumb concerning not only slimming supplements but any other kind is consult with your GP first.

Slimming Supplements After Childbirth

After the child is born the temptation would be to lose the excess weight as quickly as possible – diet pills or slimming supplements enter into the equation again.

If a mother is breast feeding, any supplement taken would also be absorbed by the new born child. If in doubt do not take a supplement when either pregnant or breast feeding.

After the child is not reliant on the mother for nutrients directly (breast feeding) it is perfectly safe to introduce a slimming supplement if required.

Best Slimming Supplement To Lose Baby Fat

One of the most effective slimming supplements to take to help with getting rid of baby fat is Proactol.

Proactol was recently featured in US publication Florida Style – Read the Florida Style Proactol Article