![\"The](\"http:\/\/www.lowfatliving.org\/wp-content\/uploads\/cheat-lose-weight-diet.jpg\" "\\"cheat-lose-weight-diet\\"")
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The Cheat To Lose Diet is very much an American based diet and American targeted diet plan. The brainchild of self styled weight loss and diet guru Joel Marion.<\/strong><\/p>\n The basic principle is to follow a strict diet regime for 6 straight days and then cheat<\/em> on the 7th by eating whatever you want, within reason.<\/p>\n Its creator Joel Marion communicates a message in typical US style and asks participants to put themselves in the Fat Burning Zone<\/strong>. Joel considers his Cheat To Lose Diet<\/strong> a combination of sense and science.<\/p>\n Cheat To Lose Diet Explained<\/strong><\/p>\n The Cheat To Lose Diet is designed to not cut out calories dramatically for risk of lowering the metabolic rate. More a case of balancing the body\u2019s hormones, metabolism and food cravings – This is the science at work, or is it sensibility?<\/p>\n >>>How Clean Is Your Colon – Read More<\/strong><\/span><\/a> <<<<\/p>\n To start you first need to sign up via the official Cheat To Lose Website. Joel Marion (or his marketing people) encourage you to sign up to a free diet plan initially – you will then be sent a follow up email with details of how to be a fully paid up member.<\/p>\n The online diet community is key to the success of every diet plan nowadays and for UK dieters it is more realistic to stick to a community closer to home.<\/p>\n Other than that there is not much more to add regarding specifics – the diet is not revolutionary and nothing too scientific is revealed. Example diet plans are not revealed unless a free sign up is completed – where no doubt you will become part of mailing list!<\/p>\n How Much Does The Cheat To Lose Diet Cost<\/strong><\/p>\n The cost per month is around $20\/\u00a310 which is not expensive compared to some other diets that are currently in existence.<\/p>\n The Cheat To Lose Diet – Does It Work<\/strong><\/p>\n Most diets do “work” it is the application that the majority find difficult – there does not seem to be a strong enough community or enough variation to make this diet last the course – many will get bored.<\/p>\n Alternative Diets<\/strong><\/p>\n
![\"tesco-diet1\"](\"http:\/\/www.lowfatliving.org\/wp-content\/uploads\/tesco-diet1.jpg\" "\\"tesco-diet1\\"")
<\/a>For UK Dieters the Tesco Diet is better value and less prone to gimmick.<\/p>\n