{"id":42,"date":"2008-06-17T14:25:43","date_gmt":"2008-06-17T14:25:43","guid":{"rendered":"http:\/\/www.lowfatliving.org\/?p=42"},"modified":"2015-10-25T14:04:12","modified_gmt":"2015-10-25T14:04:12","slug":"tesco-diets","status":"publish","type":"post","link":"https:\/\/www.lowfatliving.org\/diet-product-reviews\/tesco-diets.htm","title":{"rendered":"Tesco Diets"},"content":{"rendered":"

The Tesco eDiet Plan<\/h1>\n

\"Tesco<\/a><\/p>\n

There are hundreds of diet plans available for us to try. Most seem to stem form the USA. The UK market is more staid in its approach to promoting a diet program compared to the other side of the Atlantic.<\/p>\n

The already “stick thin” attractive, usually famous female does not hold any sway with the critical and sceptical UK audience.<\/p>\n

One of the most widely used and popular diet plans is from UK supermarket chain Tesco – called unsurprisingly the Tesco Diet<\/strong> or Tesco eDiet<\/strong>.<\/p>\n

A majority of diet plans or programs involve the dieter going without or creating meals around less than appealing (or boring) combinations of foods.<\/p>\n

Tesco eDiets is as far removed from the less is more scenrio. The Tesco Diet is not a starvation diet.<\/p>\n

Tesco eDiets Explained<\/strong><\/p>\n

\"sample-tesco-diet\"You would have thought that the largest supermarket chain in the UK would know a thing or two about food and which combinations will produce a healthier meal, your assumption would be correct.<\/p>\n

Some diet plans appear to be either thrown together or so over complex and complicated that a masters degree in food science would appear necessary.<\/p>\n

A large proportion of diet plans are geared toward to profit – after you, the dieter, has input all the necessary characterstics of your usual eating habits a highly convoluted diet plan is produced with the end game being a purchase od specially branded products. Diet plans can be quite expensive to put it mildly<\/p>\n

The Tesco eDiet costs \u00a31.50 a week<\/strong> and does not require you to buy specially branded food products. If you choose to buy your products from Tesco’s all well and good (for Tesco) if you do not – then you do not. You are not tied or expected to buy Tesco produce!<\/p>\n

How Do Tesco Diets Work
\n<\/strong><\/p>\n

\"sample-tesco-diet-plan\"Simplicity itself – visit the TescoDiet<\/strong> website and create a free profile. It is important to remember to be completely truthful, you will not benefit if you lie to yourself … or to the free diet creation tool.<\/p>\n

After this you will be presented with a choice of foods based around what you enjoy – not around food you don’t.<\/p>\n

Example Tesco Diet Plans<\/strong><\/p>\n

There is no one size fits all – there is a starting point and then you compose your own – click a button and a print out will reveal what you should buy – from anywhere not just from Tesco.<\/p>\n