Posts in the 'Weight Loss Tips' category

Laxatives, Slimming And Side Effects

Categories: Low Fat Living,Weight Loss Tips    

Do Laxatives Aid Weight Loss

constipation-laxativesThe purpose of a laxative is to increase bowel activity – they are mainly aimed at people who suffer from constipation.

Constipation will effect over half the adult population at some point in their lives – symptoms range from straining, hard stools, a feeling of obstruction and fewer than two to three bowel movements per week.

A Laxative can come in many different guises but they will all contain chemicals natural or otherwise that help increase stool mobility, bulk, and frequency.

If a laxative is used too frequently it can cause the opposite desired effect – they can cause  chronic constipation.

A healthy and varied diet containing fresh fruits, vegetables, and whole-grain products as well as drinking at least six to eight cups of water daily can help prevent constipation in most people.

Laxatives And Weight Loss

laxative-and-weight-lossLaxative are, however, used in the world of weight loss and in particulur by women.

While some laxatives can supplement the dietary fibre in your weight loss plan or programme helping to aid  regular bowel movements, others are powerful stimulants which can be harmful if not taken for medical reasons and under the supervision of a GP, doctor or healthcare practitioner.

How Do Laxtives Aid Weight Loss

Laxitives will prevent the large intestine from absorbing food – they speed up the rate in which your body processes food.

The danger here is that the food is passed so quickly through the digestive system that the body cannot take on any nutrients.

Side Effects Of using Laxatives For Weight Loss

Some of the side effects include nausea, stomach cramps, vomiting, diarrhea, fainting, rectal bleeding, electrolyte disorder and dehydration. This is on top of the body not taking additional nutrients, vitamins and minerals form food consumed.

Should I Use A Laxative To Help Me Lose Weight

Laxatives are designed primarily to ease the discomfort of constipation – not for weight loss.

Alternative Digestive Products

colon-cleansingColon Cleasning is vitally important – poor colon health can lead to many associated ailments including weight gain, bloating and excess body fat to the more serious yeast infections and toxic colon.

Unlike laxatives, Colon Cleansing products replace the nutrients that are removed in the process of expediation the food through the system.

Colon Cleanser can also rid the body of fecal matter that may rotting in the small and large instestines for weeks and even month. More about Colon Cleansing


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Diet Pill Success Stories

Categories: Low Fat Living,Weight Loss Tips    

Diet Pill Successes & Testimonials From Real People

proactol5The biggest endorsement that can be bestowed on any product, particularly a diet pill or weight loss product are success stories from satisfied customer.

The problem with the testimonial or success stort that are featured on a majority of weight loss product websites do though give a feeling that they are a tad fabricated – especially the current plethora of spurious diet pills that are emanating from across the Atlantic.

Although not completely devoid of marketing tactics, the UK does seem to offer the more belieavable testimonial.

Legitimate Diet Pill Testimonials

A Nottingham based fat binder called Proactol has made clever use of the video testimonial and also even more cleverly has featured people that have used the product

daily-express-proactolOne of the original success stories featured Laura Price and her 2006 weight loss journey that was featured in the Daily Express newspaper.

Laura, from West Sussex,  dropped 6 dress sizes and lost over 30% of her body weight in just under 8 months, attributing her success to Proactol  and a change to her diet.

Read Laura’s Success Story

“It was a shock nobody has actually used that word before and I’d never considered myself to be obese.”

By her mid teens, Laura was extremely over weight – by her early twenties she weighed in at just over 15st.

It was her doctors classification of her obesity that provided the catalyst for Laura do something about her ballooning figure. Initially Laura tried several pharmaceautically produced prescription diet pill util the discovery of the more natural herbal based Proactol.

Proactol Testimonials From The UK

Several other Proactol testimonials are featured on the official website, not just from the UK but from all over the world – here are few stand outs.

Rebecca Bertrum UK – Legal Secretary

rebecca-bertrumA very high pressure job with a social culture meant that Rebecca found herself participating in numerous business lunches that made any kind of diet an up hill struggle.

Rebecca had been on many weight loss programmes in the past and was tired of feeling constantly hungry and achieving minimal progress at  ½ lb or less per week.

Her sisters wedding provided her with the goal and Proactol provided her with the solution.

Read More Proactol Success Stories

Aisha Rayman UK – Customer Services

aisha-raymanAisha achieved her weight loss target in just over 5 months.

A car crash that left her injured meant that she was unable to be as active and exercise as she once did. Her weight ballooned.

Discovering Proactol helped her control her weight and reduce it to the level it was before her accident.

Stephen Bamford UK – Company Director

stephenbProviding proof that is not just women that are concerned about weight

Stephen was informed by his doctor that his cholesterol had risen from
7.2 to 8.0, and that his blood sugar was too high.

Proactol was suggested to him – in just 3 months Stephen has brought his
cholesterol level down and shed just over a stone.

Proactol The Natural Binder

Proactol is a clinically proven diet product that has been classed a Medical Device Type 1 and has been granted the CE mark
of approval

Proactol is produced and distributed from within the UK and is fully guaranteed for 6 months. If Proactol does not meet your expectation you are within your rights to return it for a refund.

It is available without GP interference or prescription and can be purchased direct from the product website – telephone orders are welsocomed at their Midlands based call centre.

Proactol is a safer, natural alternative to chemical based pharmaceutical and usually prescription only diet pills.

Currently a month supply will cost around £39 with discounts for quantity purchases – inputting the discount or eVoucher code CEBPR1 will entitle you to a 15% discount from 3 months packages and above plus also the latest Celebrity Diets ebook.

Visit Proactol


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Water Tablets – Diuretics – Weight Loss

Categories: Weight Loss Tips    

Water Tablets, Diuretics & Weight Loss

water-tabletsFor anyone considering using a slimming tablet could have at some point considered using a Water Tablet

A water tablet sounds harmless enough – plus the thought of reducing excess water from your body sounds appealing.

It is when the simple water tablet is researched slightly more thoroughly than potential dangers start to surface.

Water tablets are diuretics – to most people this means a product that can eliminate excess water from the body, an ideal product to use for water retention.

Water Retention Tablets 

Phenq-6Water retention could be the reason you struggle with the top button on your jeans or can’t fit into your favourite shoes.

The thing is …. and this is very big thing – if you were to use a water tablet it is a very, very short term solution because when you rehydrate the problem returns. It is fat better to tackle the problem at source by targeting existing body fat and preventing the formation of new fat – for this reason we recommend PhenQ

How Do Water Tablets Work

A water tablet is not primarily aimed at eliminating excess water – they are certainly not aimed at weight loss.

The job of the water tablet is to remove or flush away sodium from the kidneys, this process leads to the removal of fluid in the process.

“If your intention is to use a water tablet for weight loss please be aware that this is only a temporary solution. As soon as you rehydrate you will be back to square one.”

What Are Water Tablets For

Diuretics are commonly prescribed by GP’s to people with high blood pressure. heart related conditions or such conditions as Edema. Edema is a condition in which water is retained due because of poor circulation of the lymphatic system.

Can Water Tablets Cause Side Effects

Water tablets can cause side effects if abused – they are meant for use in the short term – no longer than two weeks unless under strict GP supervision. As the tablet is intended to lower high blood pressure, people that have normal blood pressure can have there blood pressure to excessive low levels.

Are Water Tablets Recommended For Weight Loss

Excess water or water retention can cause weight gain – any water expelled from your body will be replenished and so no fat loss actually occurs.

If you need to lose weight then you must reduce the amount of calories you take on on a daily basis.

Alternative Slimming Tablets

If a slimming tablet is your preferred method of weight loss there are several products available either via prescription (obtained via GP consultation) or from the over the counter market.

PhenQ reviews for UK and IrelandPhenQ, the fat burner, fat blocker and appetite suppressant combination that is possibly the best selling weight loss tablet in the UK at the moment.

It has enjoyed much media coverage both on television and in the national daily’s.

PhenQ is a commercial diet tablet that is available to buy direct from it’s own official website. A 60 day money back guarantee and free delivery underlines the manufacturers confidence

More about PhenQ


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