Phenterfein is fat burner, appetite suppressant and supposedly heightens your mood – all in one tiny capsule.

A typically American type diet pill and not without the usual hype and self promotion that usually accompanies diet pills from across the Atlantic.

The producers claim that they have formulated the  “world strongest weight loss pill” which is a claim and a phrase that seems all to familiar nowadays.

Another claim that is made which appears ridiculous beyond belief is that they have searched high and low to find the most effective appetite suppressing, mind stimulating, mood enhancing, energy producing, and metabolism enhancing ingredients.

If this were the case then the search could have taken very long – the ingredients contained with Phenterfein are not that far removed from a dozen other fat burners and appetite suppressants currently available from the United States.

Phen375 – the legal alternative to Phentermine

What Is Phenterfein

Phenterfein can not only tackle weight loss  but also increase your levels of energy.

It is  an appetite suppressant, fat burner and mood enhancer contained in one product.

Phenterfein Ingredients

Although Phenterfein comprises of only natural and herbal ingredients – the manufacturers try to give the impression that is just on the limit of being legal.

According to the official website some customers have had very positive results. Although soundbites are easy to create!

“…it produces a mind stimulating euphoric feeling of well being in which they have had to literally force themselves to eat.”

• Glucuronolactone (182.5 mg)
• Caffeine (100 mg)
• Citrus Aurantium (50 mg)
• L-Tyrosine (150 mg)
• Rhodiola Rosea (100 mg)
• Octopamine (50 mg)

Phenterfein Side Effects

Do not take if you are currently on any other GP prescribed medication for any condition.

The high caffeine content can cause a whole host of minor symptoms including headache, sleeplessness and a jittery feeling.

Does Phenterfein Work

Could give you a headache, cause insomnia and the jitters – as for suppressing appetite or burning excess body fat it is highly doubtful

Other Slimming Pills To Consider

Anything but would be a fair alternative.

Products such as Phenterfein try to associate themselves with some of the prescription class drugs my branding a similar sounding name – the brand name Phenterfein closely resembles Phentermine – the product does not.

If you intend to purchase a diet pill from over the counter or via the internet – read our

Diet Pill Comparison

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We are now entering the Christmas phase where diet, weight loss and slimming in general is about to take a back seat to gluttony, over eating and over indulgence.

There is nothing ultimately wrong with this – the Christmas week and our annual Holiday in the sun are both times where enjoyment is paramount. Why not!

Christmas is especially bad for people who struggle to keep their weight under control as party hysteria is contagious.

The two biggest New Year Resolutions made each and very year is to a) quit smoking and b) go on a diet.

January 1st is the popular time to start a diet – for the majority it is a case of stuffing themselves silly and then trying to deal with aftermath at the start of a new year.

Why not give yourself a fighting chance.

Why not start to prepare for your diet now.  The Christmas week is all about eating and drinking as much as physically possible. The key here is physically possible – by introducing an appetite suppressant into your system you can reduce your hunger and reduce the amount the amount of food you eat.

It is often said that prevention is better than cure – appetite suppressants are a prevention.

To find out more about appetite suppressants – click here

]]> http://www.lowfatliving.org/low-fat-living/start-your-new-year-diet-now.htm/feed 0 http://www.lowfatliving.org/low-fat-diets/dieting-tips-on-the-cheap.htm http://www.lowfatliving.org/low-fat-diets/dieting-tips-on-the-cheap.htm#comments Tue, 02 Dec 2008 09:45:35 +0000 Admin http://www.lowfatliving.org/?p=393 10 Tips For Dieting That Wont Cost A Penny

Dieting and trying to lose weight can be quite expensive. You could end up losing pounds as well as lbs!

With this in mind we have put together another top ten tips for losing weight that do not involve any fad diets or extravagant diet plans.

Losing weight usually means less not more.

1. Taking on plenty of fluids is essential for the weight loss process. Water is especially beneficial as it is very low in calories and will flush away harmful toxins

2. Season fruits and vegetables are also essential. Try to eat at least 5 of each per day. Fruits have phytochemicals that can prevent diseases.

3. Eat only when you feel hungry and enjoy your meal, Chew your food well before swallowing. Do not eat to point where you feel bloated, stuffed, or exhausted after eating. Avoid snacks while watching television especially after dinner.

4. Try to eat 4 or 5 smaller meals throughout the day. The classic 3 meals a day with the “big one” just before bed time is not good for the weight loss process.

5. According to the modern concept, a balanced diet with high but healthy protein and moderate carbohydrate along with regular fitness exercises helps best to reduce weight. Protein burns fat and conserves muscle mass.

6. Healthy food need not be bland – introduce spices into your menu. A sprinkle of herbs, salsa or pepper can add taste and not calories – avoid salt.

7. Opt for the ‘3H Food’ (Healthy, Home cooked, and Hygienic).

8. Use a smaller plate – you eat with your eyes and so a smaller plate will give the impression of a larger portion.

9. A cup of Vegetable or a cup of pasta? If you are a diet freak, then go for the cup of vegetable; you will save 100 to 200 calories!!

10. Do not rely on food as a stress buster. Comforting eating is not that comfortable especially where your waistline is concerned. In times of stress don’t reach for the biscuit tin – run up and down on the spot.

]]> http://www.lowfatliving.org/low-fat-diets/dieting-tips-on-the-cheap.htm/feed 0 http://www.lowfatliving.org/diet-product-reviews/ephedrine-p57.htm http://www.lowfatliving.org/diet-product-reviews/ephedrine-p57.htm#comments Sat, 26 Jul 2008 23:15:12 +0000 Admin http://www.lowfatliving.org/?p=80 Ephedrine P57 Review

Ephedra has been an FDA (Food and Drugs Administration) banned substance for quite some time now.

At the time Ephedra was considered a very strong slimming pill – that was not without its fair share of side effects, some minor and some serious.

Since the Ephedra ban, slimming pill companies cannot include the substance within their formula.

This though does not stop some manufacturers from trying cash in the reputation that Ephedra once had. Ephedrine P57 is typical example.

What Is Ephedrine P57

A combination of Ephedra and Hoodia Gordonii – this match up of ingredients is very much a pairing of the good and the bad. Ephedra with its infamous reputation and Hoodia Gordonii with it near unblemished history of success and naturality.

We say near unblemished as Hoodia Gordonii is quite possibly the widest sold and most imitated slimming pill in the world. Hoodia is natural substance found in a cactus that grows in the wilds of South Africa. In its purest form Hoodia is remarkably effective for suppressing appetite.

Hoodia, though can sadly be open to misrepresentation – additives and filler ingredients are often used to enhance a hoodia product – while in practice raw Hoodia powder is all that is required. Read About Hoodia

Side Effects Of Ephedra

• Nausea, headache and sickness
• Stomach irritation and diarrhea
• Psychosis and anxiety
• Kidney stones
• Tremors
• Heart problems
• High blood pressure
• Restlessness, insomnia and nervousness
• Sweating and hot flushes

Some even more serious side effects have been reported.

Should I Consider Buying Ephedrine P57

It is difficult to buy Ephedrine P57 nowadays – although it can be purchased online it is highly recommended that you don’t.

Alternatives To Ephedrine P57

Unique Hoodia – a UK produced genuine Hoodia product that includes 460mg of raw powder in each and every capsule.

Unique Hoodia is CITES Certified and has all the neccessary document to prove its authenticiy.

More about Unique Hoodia

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