Posts in the 'Low Fat Diets' category

Best Spice To Make You Thin

Categories: Low Fat Diets    

Spicey Food Can Make You Thin

Latest studies have made a definite connection between spices and preventing the build up excess body fat.

Latest studies performed by The Penn State University have identified that using spices such as cayenne pepper, turmeric, paprika and cinnamon regularly with your meals can significantly aid the weight loss process.

A civilized modern diet contains a high portion of fats and carbohydrates – fats and carbohydrates (carbs) are essential, they give us our energy and help us to function healthily but take on too many on a daily basis and the obvious outcome is consistent weight gain.

Its not only consistant weight gain that should be a concern – carrying around too much body fat can lead to heart disease and even Type 2 Diabetes.

When a meal with a high concentration of fat is consumed it raises the level of triglycerides, a type of fat, in your blood. Adding a liberal sprinkling of the aforementioned spices to your meal has been shown to reduce triglyceride response by about 30 per cent.

One of the most interesting spices is cayenne pepper or red hot chilli pepper.

Chilli pepper has been studied by many different organisations the world over for the last two decades.

Most tend to agree that if there is one spice that should be considered above all others its chilli pepper.

 More about Chillies and Fat Burning




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Chilli And Fat Burning

Categories: Low Fat Diets    

Does Chilli Burn Fat

The press like to highlight diet fads and low fat diets – one such “fad” that has well and truly removed the shackles of its “fad” status is the chilli diet.

Over the past 20 years experts within the field of weight loss have tried to tie up the correlation between chilli pepper (cayenne pepper) and fat burning.

Today many experts are in agreement that chilli pepper is one of the most effective fat burners but its how to utilize it that has been the problem.

Chilli pepper si extremely hot to the taste and when consumed it can lead to stomach irritation.

It has taken the invention of a product by a Scottish private company, Advanced Health to come up with the solution.


Advanced Health have created a weight loss capsule containing a high strength quantity of chilli pepper, the capsule has a special coating that stops the contents of the capsule from entering the stomach until it has reached the small intestines rendering the potential for gastric irritation null and void.

Capsiplex proved a big hit with consumers with a reported 1 million units sold in its first 6 months.

Read about Capsiplex


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TrimSecrets And Michelle Mone

Categories: Celebrity Diets,Diet Pills Reviews,Low Fat Diets    

Do TrimSecrets Slimming Pills Work

Trimsecrets-press2Trimsecrets have just introduced a new product into the market – The Double Strength Diet Pill to compliment the 5 Step Slimming Plan introduced previously.

TrimSecrets has an association with Jan De Vries, the herbalist and world famous Author.

Another recent association is model Michelle Mone who has been very active in the press telling her weight loss success story.

Michelle has lost nearly 5 stone attributing the new Double Strength diet pill as the catalyst.

The original 5 Step Slimming Plan was to try to combine a health diet regime and a natural herbal formula (diet capsule)

The 5 Step Slimming Plan underline this ideology

  1. Follow a healthy calorie controlled diet
  2. Keep hydrated and drink 1.5 – 2 lites of fluid a day
  3. Avoid stress and practise relaxation techniques
  4. Take one diet capsule before a meal three times per day
  5. Embark on an exercise routine regularly

TrimsecretsThe ideology is not exactly new nor revolutionary but nonetheless good advice:

The Diet pill that is used in tandem with the slimming plan has several ingredients such as Yerba Mate, Green tea Guarana Extract as well as essential vitamins and minerals.

The product is also suitable for vegetarians

Do Trim Secrets Double Strength Diet capsules Work

Stripping away all the spin and the celebrity endorsement we are left with a slimming plan that is rather simplistic and a diet pill that does not appear to have any clinical trial or science behind it – at least not yet.

TrimSecrets Side Effects

A natural and herbal based product and so unlikely to cause any side effects if taken as suggested.

Where To Buy Trimsecrets

Seems to be exclusive sold via the official TrimSecrets website – the likes of Boots, Superdrug and supermarket chains have not been exactly rushing to become stockists.

Alternative Diet Products

PhenQ picturesIts extremely hard to look outside of PhenQ, the multi action diet pills that is pharmacy strength but available to buy without prescription

PhenQ can burn excess body fat as well as prevent or block new dietary fat while suppressing appetite

PhenQ is one of the best selling in the UK, Ireland, US, Canada and Australia

Read More About PhenQ


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